Within this project, Yoga practice will be presented in a simple, playful way, especially suitable to enhance the characteristics that are most evident in children, such as flexibility, adaptability, and constant experimentation and research involving physical body/physical space. The game-like approach will adapt to each child’s specific traits, in order to favor a growing awareness: a healthy, respectful relationship with one’s own body can help overcome both physical and psychosomatic troubles. By improving children’s ability to relate to their body at a very early age, their cognitive-behavioral skills’ development will positively impact their growth process.

This course is aimed at children between the ages of 3 and 9, divided by age groups (ages 3-4, ages 5-6, ages 7-9)