Intensive Yoga Classes – Nature’s Rhythm

For some time now, Policrea has been offering 3 different intensive Yoga seminars, built according to the seasonal cycle (AUTUMN – WINTER – SPRING); each one focuses on the Chakras and Meridians linked to a specific season. Each seminar consists in a 2-hour morning practice and a 2-hour afternoon practice, with a lunch break included in the package.

NOT JUST FOR YOGIS

This activity can be performed by everyone: you needn’t be proficient in the discipline. All you have to do is love yourself and take care of your physical and psychological well-being.

This Yoga seminar is meant to follow a path toward reaching a physical and mental state of calm, which in turn can stimulate and develop a deeper awareness of our own being: we’ll follow the rhythm of Nature (SEASONS), seek energy balance (MERIDIANS), and evaluate nutritional advice (FOOD).

Roberto Caiti

Sign up now or Contact us

To register is simple, click on “BOOK ON-LINE”.  To check the events of your interest, click the “CALENDAR” button. If you want more information about these services write to contact@policrea.com or call +39 338 4484067. If not, click on “RETURN TO SERVICES” and consult other services.
Book On-LineCalendar