Intensive Yoga Classes – Nature’s Rhythm

For some time now, Policrea has been offering 3 different intensive Yoga seminars, built according to the seasonal cycle (AUTUMN – WINTER – SPRING); each one focuses on the Chakras and Meridians linked to a specific season. Each seminar consists in a 2-hour morning practice and a 2-hour afternoon practice, with a lunch break included in the package.


This activity can be performed by everyone: you needn’t be proficient in the discipline. All you have to do is love yourself and take care of your physical and psychological well-being.

This Yoga seminar is meant to follow a path toward reaching a physical and mental state of calm, which in turn can stimulate and develop a deeper awareness of our own being: we’ll follow the rhythm of Nature (SEASONS), seek energy balance (MERIDIANS), and evaluate nutritional advice (FOOD).

Roberto Caiti

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To register is simple, click on “BOOK ON-LINE”.  To check the events of your interest, click the “CALENDAR” button. If you want more information about these services write to or call +39 338 4484067. If not, click on “RETURN TO SERVICES” and consult other services.
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