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Duo-Yoga – Openness toward the Other

Starting this year, Policrea is happy to offer 2 Yoga sessions, specifically designed for pairs activity. Each session will last 2 hours, taking place once every 4 months.

NOT JUST FOR YOGIS!

This activity can be performed by everyone: you needn’t be proficient in the discipline. All you have to do is love yourself and take care of your physical and psychological well-being. Thanks to my experience gained over several years of practice and thanks to my colleagues & students and their requests, I decided it was necessary to try a useful way to make our difficulties in reaching certain positions less tiring. Optimizing training with the help of a partner and practicing exercises in pairs allows you to gain greater knowledge of your body and correct postures. A fun and stimulating alternative to individual practice that allows you to correctly face postures that are difficult to achieve alone.

Sign up now or Contact us

To register is simple, click on “BOOK ON-LINE”.  To check the events of your interest, click the “CALENDAR” button. If you want more information about these services write to contact@policrea.com or call +39 338 4484067. If not, click on “RETURN TO SERVICES” and consult other services.
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